Mushroom

Description

Mushrooms are edible fungi known for their unique, earthy flavor and meaty texture. They are low in calories but rich in nutrients like vitamins B and D, antioxidants, and fiber, offering numerous health benefits. Common varieties include white button, portobello, shiitake, and cremini, each with distinct characteristics. Mushrooms are versatile in cooking, used in soups, salads, stir-fries, pizzas, or as a meat substitute in vegetarian dishes, adding depth and flavor to a wide range of cuisines.