Mustard Seeds

Description

Mustard seeds, derived from the mustard plant (Brassica), are an essential spice in Indian kitchens. These tiny, round seeds are often used to temper or season various dishes, providing a pungent and slightly spicy flavor to enhance the taste. Mustard seeds come in three varieties: yellow, brown, and black. Yellow mustard seeds are mild, brown mustard seeds are a bit spicier, and black mustard seeds are the hottest and most pungent.

In Indian cuisine, mustard seeds are often tempered in hot oil to release their aroma and flavor, which is then infused into dishes like curries, dals, and vegetable preparations. They are also used in making pickles, chutneys, and spice blends like panch phoron.

Rich in nutrients, mustard seeds contain antioxidants and are known to improve digestion and stimulate appetite. They are also a rich source of healthy fats, vitamins, and minerals, offering potential benefits for overall health.