Description
Proso Millet (Chena) is a small, yet powerhouse grain that is packed with nutrients and health benefits. It is a gluten-free, high-protein, and fiber-rich grain, making it a great choice for those looking to manage their weight, improve digestion, and boost overall health. Known for its light texture and mild flavor, Proso Millet is an excellent alternative to rice or wheat in various recipes.
This premium-quality millet is rich in antioxidants, vitamins (such as B vitamins), and minerals like magnesium, phosphorus, and iron. Proso Millet is known to help regulate blood sugar levels, making it a great food option for diabetics. It is also beneficial for heart health, aiding in reducing cholesterol levels and improving cardiovascular function.
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