Raw Banana

Description

Raw banana (also called “green banana” or “unripe banana”) is a firm, starchy fruit with a green peel and mild taste. Its texture is more dense and less sweet than ripe bananas, making it ideal for cooking — used widely in curries, stir-fries, chips, cutlets, and salads. Raw banana is rich in resistant starch, fiber, potassium and vitamin B6, and is often valued for digestive health and sustained energy release. Because of its neutral flavor, it absorbs spices and seasonings well — making it versatile in savoury dishes.