Snake Gourd

Snake gourd, also known as “Chichinda” or “Padwal,” is a long, slender, and curved green vegetable with a smooth skin and a mild, slightly bitter taste. It is rich in vitamins A and C, antioxidants, and fiber, offering various health benefits like aiding digestion and supporting skin health. Snake gourd is commonly used in curries, stir-fries, and soups, especially in Indian and Asian cuisines. It is valued for its ability to absorb flavors, making it a versatile ingredient in savory dishes.