Ajwain

Description

Ajwain, or Carom Seeds, is a widely used spice in Indian kitchens, known for its distinctive taste and numerous health benefits. These tiny, oval-shaped seeds pack a powerful punch with their sharp, bitter, and spicy flavor. Ajwain is often used in Indian cuisine to enhance the taste of curries, vegetables, snacks, and breads like parathas and puris. It is also used to temper dal (lentil dishes) and rice dishes, adding a bold and zesty note to the flavor profile.

Ajwain is not just a flavor enhancer but also a powerhouse of health benefits. It contains essential oils, including thymol, which aid in digestion, relieve indigestion, and reduce bloating. It is commonly used as a natural remedy for stomach issues like acidity, gas, and cramps. Ajwain is also rich in antioxidants, vitamins, and minerals like calcium, phosphorus, and iron, contributing to overall well-being.

The medicinal properties of Ajwain are highly valued in Ayurveda, and it is often used to treat colds, coughs, and respiratory problems due to its anti-inflammatory and antimicrobial properties. It also boosts immunity, improves appetite, and aids in detoxification, making it a must-have in any healthy kitchen.