Capsicum

Capsicum, also known as bell pepper, is a colorful vegetable that comes in a variety of hues, including green, red, yellow, and orange. It has a sweet, mild flavor and is low in calories, packed with vitamins A, C, and antioxidants, contributing to overall health. Capsicum is commonly used in salads, stir-fries, curries, and as a topping for pizzas or sandwiches. Its crunchy texture and vibrant colors make it a popular ingredient in both raw and cooked dishes.